Track your progress

WELCOME TO TRACK YOUR PROGRESS!

A place to track your weight and measurements and view that data in various easy to use ways.

With your data, we can then tell you about your Body Mass Index (BMI), calculate your Basal Metabolic Rate (BMR) and provide recommendations on your daily calorie intake. If that wasn’t enough, we can then help you split those calories into recommended Macronutrients e.g. Fats, Carbs and Proteins.

You are using an old shortcode. It is now deprecated but will exist under a different name. Please view the plugin documentation and use a suitable replacement: https://docs.yeken.uk/shortcodes/

Translate »